Yesterday's running didn't happen. I had an ungraceful fall in in Las Vegas which resulted in rolling my ankle and wounding my dignity and scaring the poor man holding a door for me.
But this morning......
St. George, Utah
2 1/2 miles
one long uphill (which is why I didn't go further than 2 1/2. I've never run a continuous hill.)
one hand holding 16 oz water (duh, this is St. George. It's HOT!) and the other holding my cell phone in case I got lost.
Feeling good. I"m grateful my ankle isn't sore anymore.