Tonight's run was divided between 3:1 (three min. run to 1 min. walk) and 4:2. I completed my first mile in a better time than my mile race just over a week ago. Feeling great about that.
I bought some running clothes this morning. Amazing what official running clothes in my favorite color does to my attitude. I was determined not to be wimpy tonight. When K would tell me the run time was up, I went a little farther a few times. No complaining tonight.
I told K I was a little worried that I wouldn't be ready in time for my 5K in September. She has much more faith in me than I do right now.